Ready to take your health & fitness journey to the next level, but you're not quite ready to make the investment for a personal coaching program? Then my Fit, Fabulous & over Forty Club is for you!
Are You Tired Of
Making Health & Fitness Goals but not reaching them?
Feeling Like You Are On This Health Journey All By Yourself?
Enter your bullet points here..
Not Know What Meals To Prepare Ahead of Time?
Making Plans to Workout But Don't Follow Through?
Enter your bullet points here..
The Fit, Fabulous & over Forty Club is a great way to get monthly guidance & accountability from Coach Kai along with perks and the added bonus of having a community of lovely women to connect with!
Every Month You Will Get:
Group Coaching Calls
Here is where you can talk to Coach Kai about your health & fitness questions.
A New Recipe Guide
Enjoy new recipes you can use to help facility your journey to good health & fitness.
No Gym Required Workouts
Sample Meal Plan
No Need to figure out what to eat. Follow the sample meal plan.
Work Out With Me!
Workout with Coach Kai 3
days a week with her Accountability Program!
And More!
About Coach Kai
Coach Kai is a Holistic Health Coach and has earned a degree in Biomedical Sciences She is certified in Group Fitness Training, Holistic Nutrition Weight Loss, Holistic Wellness, Holistic Perimenopause & Menopause and GLP-1 Lifestyle Integration coaching and is actively pursuing certification in Functional & Nutritional Medicine. She enjoys helping women over 40 experience their best life by enhancing how they feel, look and live.
""Since I've been working with Coach Kai, I haven't had to take rest breaks while shopping at the mall."
Estella
Senior Women on the Move!
"My Measurements went down by 1.5 inches after the Sugar Shutdown Challenge. Incredible!."
Angela
"After doing the Sugar Shutdown Challenge with Coach Kai, my doctor took me off of my diabetes medication!"
Paulina
Sugar Shutdown Challenge Participant
"I had a hard fall recently and I didn't break anything. I know it's because I have been working out with Coach Kai!"
Senior Women on the Move!
FAQ'S
What is the Fit, Fabulous & over Forty Club?
This is a monthly club where you will have access to a growing community of women who are starting or continuing their health journeys with the support of Coach Kai. You will find great resources and motivation to stay focused on your health goals.
What will I get with the Fit, Fabulous & over Forty Club?
You will get monthly recipe guides, sample meal plans, monthly group calls and the Work Out With Me Accountability Program with Coach Kai and more!
How much does it cost to be in the club?
The monthly fee for the club is currently $25 USD per month. The monthly fee is subject to increase but those who lock in at $25 per month will stay at $25 per month.
Can I cancel at anytime?
Yes, you will need to cancel at least 1 day before the next billing cycle to avoid charges for the next month.
If I cancel, will I get a refund?
Membership payments are not eligible for refund. You will need to ensure that you cancel at least 1 day before your next billing cycle to avoid charges for the next month.
How will I get access to the monthly content?
Everything is housed in the private members site. When you pay for your membership, you will receive an email with instructions on how to set up your member account.
How Does the Workout With Me Accountability Program Work?
Coach Kai will share her workout plan with you and you can follow along or do the no gym required workout. There will be an Accountability Form you will complete so Coach Kai can see that you've completed your workout.
What if I want a personalized workout & meal plan?
The monthly club is not designed for personalized meal plans. You will need to consider a more in-dept program with Coach Kai to get personalized meal plans.
How can I get 1:1 coaching time with Coach Kai?
If you are ready to make an investment in yourself to work with Coach Kai, you can reach out to her via email to let her know you are ready for next steps.
What if I have questions before the monthly coaching call?
You can put your question on the community page or reach out to Coach Kai and she will respond to you when she sees your message.
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