Do you feel sluggish and bloated?
Then you need a reset!
Wouldn't it be nice to...
Experience less bloating?
Kick start your
metabolism?
Feel more
energized?
Then you need a Gut Health Reset!
This is a 5 Day Bootcamp that will
Highlight why your gut health is important
Outline key factors that affects your gut health
Provide practical easy-to-do steps to help improve your gut health
Accomplish daily action items that will help improve your gut health
Cause you to feel amazing!
Lose the bloating, constipation and overall discomfort
This Challenge is for you if you:
Feel Sluggish
Have Low Energy
Need guidance going about your gut healing journey
Not sure if you are eating the right things
Need Accountability
Need to make a change
About Coach Kai
Coach Kai is a certified Holistic Health Coach and has earned a degree in Biomedical Sciences. She is also certified in Group Fitness Training, Holistic Nutrition Weight Loss, Holistic Wellness and Holistic Perimenopause & Menopause coaching.
Coach Kai's mission is to support women over 40 improve their gut health to boost vitality and energy through proper nutrition, movement and education. She loves helping women experience their best life by enhancing how they look, feel and live.
Hear what others had to say about working with coach Kai
Just 1 day into the challenge and the joints in my hands are flowing and not stiff upon waking this morning!
Rose
Sleight the Holidays Challenge Participant
My Measurements went down by 1.5 inches after the Sugar Shutdown Challenge. Incredible!
Angela
Sugar Shutdown Challenge Participant
"Since I've been working with Coach Kai, I haven't had to take rest breaks while shopping at the mall
Estella
Senior Women on the Move! Participant
After doing the Sugar Shutdown Challenge with Coach Kai, my doctor took me off of my diabetes medication!
Pauline
Sugar Shutdown Challenge Participant
Register for the
5 Day Gut Health Reset Bootcamp Today!
A 5 Day Bootcamp
It's not overwhelming!
Daily Doable Activities
Easy activities to keep you engaged in the process!
Daily Check-ins
Get the accountability you need!
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5 Day Gut Health Reset Bootcamp
Next Bootcamp starts July 28th!
Next Bootcamp starts July 28th!
Registration - $75
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FAQ's
How Does the Bootcamp Work?
Each Day you will get a 5 to 7 minute recording about the topic of the day. At the end, you will be asked to complete the workbook associated with the day. There will be small doable action items for you to complete daily.
What If I can't Complete a Task on a Specific Day?
You can add the task on to the next day.
Can I get a refund if I am unable to participate?
Once registered, refunds will not be granted. You will have the tools to complete the when you are ready.
What Will I get during the Bootcamp?
Each day you will get a 5 to 7 minute video, a daily workbook pertaining to the day's topic and daily doable action items to complete.
What if I register but can't do the Bootcamp?
You will have the tools to complete the bootcamp when you are ready.
What if I have questions during the Bootcamp?
You can at any time during the 5 days reach out to Coach Kai by email and she will respond to you when she sees your message.