Girl, Get It Together 8 Week Holistic Weight Loss Program

Coach Kai is a certified Holistic Health Coach and has earned a degree in Biomedical Sciences. She is also certified in Group Fitness Training, Holistic Nutrition Weight Loss, Holistic Wellness and Holistic Perimenopause & Menopause and GLP-1 Lifestyle Integration coaching. Coach Kai's mission is to support women over 40 improve their gut health to boost vitality and energy through proper nutrition, movement and education. She loves helping women experience their best life by enhancing how they look, feel and live.

How long is this program?
This is a 8 week program. You will have the option to work with Coach Kai longer than 8 weeks should you wish to do so.
What's included in the program?
You will get a program Success Guide, four 30 minute 1:1 coach calls with Coach Kai, a recipe guide with 6 weeks of meal plans, weekly emails, weekly checkin emails, 6 prerecorded success workshops and more! You will not be disappointed with this program!
What if I need more than 4 1:1 coaching calls?
You will have the option to purchase more coaching calls if you feel you need to.
How will I be able to communicate with Coach Kai?
During the 8 week period you will have unlimited email access to Coach Kai and the option to utilize her direct personal chat Monday thru Friday during specific hours. Plus you will have the option to join the private accountability group where you will be able to communicate with other participants to stay motivated.
When does the program start?
You can start anytime!

I don't have time for this.
The Girl, Get It Together Program is designed for busy women. Core 4 meals take under 10 minutes and the optional workouts do not require gym membership.
I've tried everything before-why would this work?
Because this isn't another diet. We tackle the root cause: mindset & metabolism reset instead of just another meal plan.
I can't affford it.
You have the option of splitting the cost into 2 payments.
I don't trust myself to follow through.
This is why you will have direct access to Coach Kai and weekly checkins. Coach Kai will reach out to you if she sees that you are falling off to keep you accountable.

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