Ready to take your health & fitness journey to the next level, but you're not quite ready to make the investment for a personal coaching program? Then Lady K Health Club is for you!

Are You Tired Of

Making Health & Fitness Goals but not reaching them?

Feeling Like You Are On This Health Journey All By Yourself?

Not Know What Meals To Prepare Ahead of Time?

Making Plans to Workout But Don't Follow Through?

The Lady K Health Club is a great way to get guidance & accountability from Coach Kai along with monthly perks!

Every Month You Will Get:

Group Coaching Calls

Here is where you can talk to Coach Kai about your health & fitness questions.

A New Recipe Guide

Enjoy new recipes you can use to help facility your journey to good health & fitness.

Home Workouts

You will receive 1 new home workout video featuring Coach Kai or a  Coach from FIT CHICKS Academy.

Weekly Sample Meal Plans

No Need to figure out what to eat each week if you follow the sample meal plan each week.

And More!

Here's What Other's Had to Say About Working with Coach Kai

""Since I've been working with Coach Kai, I haven't had to take rest breaks while shopping at the mall."

Estella

Senior Women on the Move!

"My Measurements went down by 1.5 inches after the Sugar Shutdown Challenge. Incredible!."

Angela

Sugar Shutdown Challenge Participant

"After doing the Sugar Shutdown Challenge with Coach Kai, my doctor took me off of my diabetes medication!"

Paulina

Sugar Shutdown Challenge Participant

"I had a hard fall recently and I didn't break anything.  I know it's because I have been working out with Coach Kai!"

Deborah

Senior Women on the Move!

About Coach Kai

Coach Kai is a Holistic Health Coach and has earned a Bachelor of Science degree in Biomedical Sciences. She is certified in Group Fitness Training, Holistic Nutrition Weight Loss, Holistic Wellness and Holistic Perimenopause & Menopause coaching.


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Monthly SubscriptionLady K Health Club
$50
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  • Monthly Subscription$50
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    FAQ'S

    What will I get with the Lady K Health Club Monthly Membership?

    You will get monthly home workout videos, recipe guides, sample meal plans, members only challenges, group calls with Coach Kai plus some bonuses from time to time.

    Can I cancel at anytime?

    Yes, however, you will lose access to the content immediately upon cancellation.

    If I cancel, will I get a refund?

    Monthly Memberships will payments are not eligible for refunds.

    What if I have questions before the monthly coaching call?

    You can reach out to Coach Kai by email and she will respond to you when she sees your message.

    How will I get access to the monthly content?

    You will have access to our members site where all of the monthly content will be housed. When you pay for your membership, you will receive an email to set up your members site account.

    What if I want a personalized workout & meal plan?

    The monthly club is not designed for personalized meal plans.  You will need to consider a more in-dept program with Coach Kai to get personalized meal plans.

    How can I get 1:1 coaching time with Coach Kai?

    If you are ready to make an investment in yourself to work with Coach Kai, you can reach out to her via email to let her know you are ready for next steps.